{"id":4134,"date":"2018-12-04T07:10:39","date_gmt":"2018-12-04T07:10:39","guid":{"rendered":"https:\/\/sindromecharge.es\/index.php\/2018\/12\/04\/organizamos-un-taller-para-la-prevencion-y-el-manejo-del-estres-en-madrid\/"},"modified":"2018-12-04T07:10:39","modified_gmt":"2018-12-04T07:10:39","slug":"organizamos-un-taller-para-la-prevencion-y-el-manejo-del-estres-en-madrid","status":"publish","type":"post","link":"https:\/\/sindromecharge.es\/index.php\/2018\/12\/04\/organizamos-un-taller-para-la-prevencion-y-el-manejo-del-estres-en-madrid\/","title":{"rendered":"Organizamos un Taller para la prevenci\u00f3n y el manejo del estr\u00e9s en Madrid"},"content":{"rendered":"

Leemos en FEDER la siguiente noticia que os reproducimos de forma \u00edntegra: <\/p>\n

 <\/p>\n

Todos nos sentimos estresados en alg\u00fan momento u otro. Es una reacci\u00f3n normal y saludable a un cambio o desaf\u00edo, Sin embargo, el estr\u00e9s prolongado puede afectar negativamente a nuestra salud.  <\/span>El primer paso para manejar el estr\u00e9s es aprender a identificar las situaciones que nos estresan y sobrepasan, conocer los signos y s\u00edntomas que pueden aparecer y a partir de ah\u00ed poder utilizar herramientas para el manejo y afrontamiento de estas situaciones.<\/p>\n

El taller se desarrollar\u00e1 en una sesi\u00f3n d\u00f3nde trabajaremos juntos el alcance de algunas de estas herramientas (asertividad, relajaci\u00f3n, h\u00e1bitos saludables, etc.) que nos ayuden a afrontar estas situaciones de una manera diferente. \u00a1 Os esperamos!<\/p>\n

\u00bfPara qui\u00e9n?: Todas aquellas personas interesadas en incorporar t\u00e9cnicas en el d\u00eda a d\u00eda, para reducir su grado de ansiedad y malestar y aumentar, as\u00ed, su calidad de vida.<\/p>\n

Fecha: viernes 14 diciembre 2018<\/p>\n

Horario: 12:30h a 14:30h.<\/p>\n

Lugar: sede FEDER: C\/Doctor Castelo 49, PL.1, 28009 Madrid. Metro: O\u2019Donell (l\u00ednea 6). Al lado del Hospital Gregorio Mara\u00f1\u00f3n.<\/p>\n

Inscripciones: RELLENAR EN FORMULARIO<\/a><\/p>\n

Impartido por: Carmen Laborda (Servicio de atenci\u00f3n psicol\u00f3gica de FEDER en Madrid).<\/p>\n

\u201cLa fortaleza de una persona no reside en su capacidad de resistencia y supervivencia, sino en la capacidad de no caer en la negatividad y en la maldad durante las experiencias m\u00e1s duras y dolorosas de su vida\u201d<\/p>\n

\u00daltima actualizaci\u00f3n: 04 de diciembre de 2018.<\/p>\n

 <\/p>\n

Fuente: FEDER Organizamos un Taller para la prevenci\u00f3n y el manejo del estr\u00e9s en Madrid<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Leemos en FEDER la siguiente noticia que os reproducimos de forma \u00edntegra:   Todos nos sentimos estresados en alg\u00fan momento u otro. Es una reacci\u00f3n normal y saludable a un cambio o desaf\u00edo, Sin embargo, el estr\u00e9s prolongado puede afectar negativamente a nuestra salud.  El primer paso para manejar el estr\u00e9s es aprender a identificar […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[36],"class_list":["post-4134","post","type-post","status-publish","format-standard","hentry","category-noticias","tag-enfermedades-raras"],"yoast_head":"\nOrganizamos un Taller para la prevenci\u00f3n y el manejo del estr\u00e9s en Madrid - Asociaci\u00f3n Espa\u00f1ola S\u00edndrome de Charge<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sindromecharge.es\/index.php\/2018\/12\/04\/organizamos-un-taller-para-la-prevencion-y-el-manejo-del-estres-en-madrid\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Organizamos un Taller para la prevenci\u00f3n y el manejo del estr\u00e9s en Madrid - Asociaci\u00f3n Espa\u00f1ola S\u00edndrome de Charge\" \/>\n<meta property=\"og:description\" content=\"Leemos en FEDER la siguiente noticia que os reproducimos de forma \u00edntegra:   Todos nos sentimos estresados en alg\u00fan momento u otro. 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